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Lauren Toppe Thomas
Recipes and Lifestyle

Mocktails

  • Mocktails

    Creamy Kiwi Limeade

    August 27, 2025August 27, 2025

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  • Mocktails

    Watermelon Pineapple Gatorade

    August 27, 2025August 27, 2025

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LaureN TOPPE THOMAS

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Sweet Potato Taco Bowls (20 min!)⁣ ⁣ Comment RECIP Sweet Potato Taco Bowls (20 min!)⁣ ⁣ Comment RECIPE to be sent an easy to save recipe card!⁣ ⁣ sweet potatoes, cubed (I used 2 for two people)⁣ 3 tbsp olive oil⁣ 1 tsp each cumin, onion powder, garlic powder, salt and pepper⁣ 1 lb. ground beef⁣ pkt. taco seasoning ⁣ rice of choice⁣ toppings: chopped tomatoes, avocado, cilantro, salsa, shredded cheese, black beans, the options are endless!⁣ ⁣ 1. Peel and chop sweet potatoes. Throw into a bowl. ⁣ 2. Toss with olive oil and seasonings. Air fry at 400 for 15-18 min. ⁣ 3. Brown ground beef. Add taco seasoning packet. ⁣ 4. Serve with rice and toppings.⁣ ⁣ #easydinner #tacobowl #dinneridea #dinnerinspo #highprotein
Ombré Blueb 🫐 Butterfly⁣ ⁣ handful of blueberries⁣ Ombré Blueb 🫐 Butterfly⁣ ⁣ handful of blueberries⁣ 1 tbsp honey⁣ juice of 1 lime⁣ blue spirulina ⁣ coconut water⁣ sprite⁣ butterfly pea tea⁣ ⁣ Muddle blueberries, honey, blue spirulina and lime juice. ⁣ Add ice to cocktail shaker. ⁣ Add coconut water. Shake to combine. ⁣ Pour in glass over ice. Add sprite. ⁣ Top with butterfly pea tea (optional, but gives that fun gradient look 🦋)⁣ ⁣ #mocktail #sobercurious #drinkrecipe #sobriety #nonalcoholic
Crockpot Pineapple BBQ Meatballs⁣ ⁣ One of my favo Crockpot Pineapple BBQ Meatballs⁣ ⁣ One of my favorites! Comment RECIPE to be sent the recipe card to save to your phone. ⁣ ⁣ 2 lbs frozen meatballs⁣ 1 1/2 cups chopped pineapple (you can use canned, just be sure to drain juice!)⁣ 1 1/2 cups bbq sauce⁣ 1/4 cup soy sauce⁣ 3 tbsp rice wine vinegar⁣ 1/4 cup brown sugar⁣ 1 tbsp minced ginger⁣ 1 tbsp minced garlic⁣ chives chopped) (optional)⁣ ⁣ Add meatballs and pineapple to crockpot.⁣ In a bowl combine bbq sauce, soy sauce, rice wine vinegar, brown sugar, ginger, and garlic.⁣ Pour over meatballs and pineapple in crockpot.⁣ Cook on low 5-6 hours or high 2-3 hours.⁣ I served with bone broth jasmine rice and steamed snow peas.⁣ ⁣ #crockpotrecipe #crockpotmeal #dinneridea #recipe #recipeinspo
Watermelon Heat Wave 🍉🔥⁣ ⁣ 1 lime, quartered⁣ slic Watermelon Heat Wave 🍉🔥⁣ ⁣ 1 lime, quartered⁣ sliced jalapeños⁣ 3 oz simple syrup (or you can use 2 tbsp honey or agave)⁣ 1/4 cup water⁣ watermelon juice⁣ orange juice⁣ ⁣ Comment CUPS for links to the deli containers, straw hole punch and more!⁣ ⁣ #delicontainer #mocktail #spicymarg #nonalcoholic #delidrink
Homemade Spaghettio’s & Meatballs 🍝⁣ ⁣ comment REC Homemade Spaghettio’s & Meatballs 🍝⁣ ⁣ comment RECIPE and I’ll send you my recipe card you can save to your phone 💌⁣ ⁣ • 4 tbsp butter⁣ • 1 tsp minced garlic⁣ • 2 tbsp tomato paste⁣ • 1 tsp italian seasoning⁣ • 1 tsp garlic powder⁣ • 1 tsp onion powder⁣ • 8 oz tomato sauce⁣ • 4 cups chicken broth⁣ • 1/4 cup heavy cream⁣ • 2 cups frozen mini meatballs⁣ • 2 cups anellini pasta⁣ • optional: pinch of red pepper flakes⁣ ⁣ 1. In a large pot over medium high heat, add butter. Add minced garlic. Add tomato paste. Stir to combine.⁣ 2. Add italian seasoning, garlic powder, onion powder, salt and pepper. Cook 4-5 min.⁣ 3. Stir in tomato sauce and chicken broth. Bring to a boil. Add pinch of red pepper flakes (if using).⁣ 4. Add pasta and frozen meatballs. Cook 20-25 min or until pasta is al dente. Stir occasionally ensuring nothing is sticking to the bottom of your pot.⁣ 5. Once cooked, turn off heat and pour in heavy cream.⁣ 6. Serve with parmesan, basil, and parsley.⁣ ⁣ #dinner #pasta #recipe #dinneridea #mealinspo
Nature’s Miami Vice 🍍🥥🍋‍🟩⁣ ⁣ comment RECIPE and I’ Nature’s Miami Vice 🍍🥥🍋‍🟩⁣ ⁣ comment RECIPE and I’ll send you a recipe card you can save to your phone! 💌⁣ ⁣ 1.5 cups pineapple chunks⁣ 1 cup coconut milk⁣ 1 tbsp honey⁣ juice of 1 lime⁣ 2 tsp sweetened condensed milk⁣ sprinkle of flaky sea salt⁣ ⁣ strawberry puree 🍓⁣ handful of strawberries, chopped⁣ 1 tbsp lemon juice⁣ 1 tsp sugar⁣ 2 tbsp strawberry jam (optional, but adds tons of flavor)⁣ ⁣ In a blender combine pineapple, coconut milk, honey, lime juice, sweetened condensed milk and salt. Combine and strain. ⁣ ⁣ For puree, muddle all ingredients together. ⁣ ⁣ Layer glass with ice, pineapple colada juice, and strawberry puree. Layer as many times as you would like!⁣ ⁣ #nonalcoholic #miamivice #mocktail #sobercurious #mocktailrecipe
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Sweet Potato Taco Bowls (20 min!)⁣ ⁣ Comment RECIP Sweet Potato Taco Bowls (20 min!)⁣ ⁣ Comment RECIPE to be sent an easy to save recipe card!⁣ ⁣ sweet potatoes, cubed (I used 2 for two people)⁣ 3 tbsp olive oil⁣ 1 tsp each cumin, onion powder, garlic powder, salt and pepper⁣ 1 lb. ground beef⁣ pkt. taco seasoning ⁣ rice of choice⁣ toppings: chopped tomatoes, avocado, cilantro, salsa, shredded cheese, black beans, the options are endless!⁣ ⁣ 1. Peel and chop sweet potatoes. Throw into a bowl. ⁣ 2. Toss with olive oil and seasonings. Air fry at 400 for 15-18 min. ⁣ 3. Brown ground beef. Add taco seasoning packet. ⁣ 4. Serve with rice and toppings.⁣ ⁣ #easydinner #tacobowl #dinneridea #dinnerinspo #highprotein
Ombré Blueb 🫐 Butterfly⁣ ⁣ handful of blueberries⁣ Ombré Blueb 🫐 Butterfly⁣ ⁣ handful of blueberries⁣ 1 tbsp honey⁣ juice of 1 lime⁣ blue spirulina ⁣ coconut water⁣ sprite⁣ butterfly pea tea⁣ ⁣ Muddle blueberries, honey, blue spirulina and lime juice. ⁣ Add ice to cocktail shaker. ⁣ Add coconut water. Shake to combine. ⁣ Pour in glass over ice. Add sprite. ⁣ Top with butterfly pea tea (optional, but gives that fun gradient look 🦋)⁣ ⁣ #mocktail #sobercurious #drinkrecipe #sobriety #nonalcoholic
Crockpot Pineapple BBQ Meatballs⁣ ⁣ One of my favo Crockpot Pineapple BBQ Meatballs⁣ ⁣ One of my favorites! Comment RECIPE to be sent the recipe card to save to your phone. ⁣ ⁣ 2 lbs frozen meatballs⁣ 1 1/2 cups chopped pineapple (you can use canned, just be sure to drain juice!)⁣ 1 1/2 cups bbq sauce⁣ 1/4 cup soy sauce⁣ 3 tbsp rice wine vinegar⁣ 1/4 cup brown sugar⁣ 1 tbsp minced ginger⁣ 1 tbsp minced garlic⁣ chives chopped) (optional)⁣ ⁣ Add meatballs and pineapple to crockpot.⁣ In a bowl combine bbq sauce, soy sauce, rice wine vinegar, brown sugar, ginger, and garlic.⁣ Pour over meatballs and pineapple in crockpot.⁣ Cook on low 5-6 hours or high 2-3 hours.⁣ I served with bone broth jasmine rice and steamed snow peas.⁣ ⁣ #crockpotrecipe #crockpotmeal #dinneridea #recipe #recipeinspo
Watermelon Heat Wave 🍉🔥⁣ ⁣ 1 lime, quartered⁣ slic Watermelon Heat Wave 🍉🔥⁣ ⁣ 1 lime, quartered⁣ sliced jalapeños⁣ 3 oz simple syrup (or you can use 2 tbsp honey or agave)⁣ 1/4 cup water⁣ watermelon juice⁣ orange juice⁣ ⁣ Comment CUPS for links to the deli containers, straw hole punch and more!⁣ ⁣ #delicontainer #mocktail #spicymarg #nonalcoholic #delidrink
Homemade Spaghettio’s & Meatballs 🍝⁣ ⁣ comment REC Homemade Spaghettio’s & Meatballs 🍝⁣ ⁣ comment RECIPE and I’ll send you my recipe card you can save to your phone 💌⁣ ⁣ • 4 tbsp butter⁣ • 1 tsp minced garlic⁣ • 2 tbsp tomato paste⁣ • 1 tsp italian seasoning⁣ • 1 tsp garlic powder⁣ • 1 tsp onion powder⁣ • 8 oz tomato sauce⁣ • 4 cups chicken broth⁣ • 1/4 cup heavy cream⁣ • 2 cups frozen mini meatballs⁣ • 2 cups anellini pasta⁣ • optional: pinch of red pepper flakes⁣ ⁣ 1. In a large pot over medium high heat, add butter. Add minced garlic. Add tomato paste. Stir to combine.⁣ 2. Add italian seasoning, garlic powder, onion powder, salt and pepper. Cook 4-5 min.⁣ 3. Stir in tomato sauce and chicken broth. Bring to a boil. Add pinch of red pepper flakes (if using).⁣ 4. Add pasta and frozen meatballs. Cook 20-25 min or until pasta is al dente. Stir occasionally ensuring nothing is sticking to the bottom of your pot.⁣ 5. Once cooked, turn off heat and pour in heavy cream.⁣ 6. Serve with parmesan, basil, and parsley.⁣ ⁣ #dinner #pasta #recipe #dinneridea #mealinspo
Nature’s Miami Vice 🍍🥥🍋‍🟩⁣ ⁣ comment RECIPE and I’ Nature’s Miami Vice 🍍🥥🍋‍🟩⁣ ⁣ comment RECIPE and I’ll send you a recipe card you can save to your phone! 💌⁣ ⁣ 1.5 cups pineapple chunks⁣ 1 cup coconut milk⁣ 1 tbsp honey⁣ juice of 1 lime⁣ 2 tsp sweetened condensed milk⁣ sprinkle of flaky sea salt⁣ ⁣ strawberry puree 🍓⁣ handful of strawberries, chopped⁣ 1 tbsp lemon juice⁣ 1 tsp sugar⁣ 2 tbsp strawberry jam (optional, but adds tons of flavor)⁣ ⁣ In a blender combine pineapple, coconut milk, honey, lime juice, sweetened condensed milk and salt. Combine and strain. ⁣ ⁣ For puree, muddle all ingredients together. ⁣ ⁣ Layer glass with ice, pineapple colada juice, and strawberry puree. Layer as many times as you would like!⁣ ⁣ #nonalcoholic #miamivice #mocktail #sobercurious #mocktailrecipe
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