
Blogger. Mom. Wife. Christian. Food EnTHUSIAST.
MOCKTAIL LOVEr. RECIpe CREATOR.
MEET LAUREN TOpPE THOMAS
Hi, friends. I am a Houston-based medical device sales professional, content creator, and proud mom of two. By day, I work in medical device sales, partnering with surgeons and hospitals to bring life-changing solutions to patients. By night (or nap time), I pour my creativity into building a space where wellness, family, and everyday inspiration meet.
My journey has been shaped by balance: balancing a demanding career with motherhood, balancing clean living with real-life chaos, and balancing ambition with gratitude. Through my social media platforms, I share a blend of recipes, mocktails, family finds, and lifestyle moments that inspire busy women and parents to simplify, enjoy and celebrate the little things.
I believe in showing up authentically-whether that’s testing a new healthy ingredient swap, creating a fun craft activity for my kids, or sharing messy, honest parts of my life. My mission is to spark joy, creativity, and connection while encouraging others to design a life that feels good both inside and out.
Listening
sparrowsWatching
furiousLearning
beadingCoffee or Tea?
latteSour or Sweet
sweetBooks or Movies
tv series
Romance or COmedy
comedyget to know me


About the Blogger
LAUrEN; lifestyle & RECIPE CONTENT CREATor
My typical content includes life chats, recipe inspiration, my sobriety journey, and family talk. I try to keep things honest and from the heart.
Lately, I’m into…
- BEADED KEYCHAINS
- TRYING NEW COFFEE SHOPS
- DATE NIGHTS
- BASEBALL WITH MY SON
- WRITING NEW RECIPES
- TRAVELING