Air Fryer Lemon Garlic Chicken Thighs


-1 lb skinless boneless chicken thighs
-4 tbsp olive oil
-1/3 cup cilantro, chopped
-1/2 tbsp minced garlic
-zest and juice of one lemon
-1.5 tsp cumin
-1.5 tsp chili powder
-1/2 tsp paprika
-1/4 tsp red chili flakes
-salt and pepper
-1 tsp chicken bouillon


  1. Mix all ingredients in a large bowl or ziploc bag. Cover in fridge and let marinate for at least 2 hrs.
  2. Spray air fryer with oil. Place chicken thighs in air fryer.
  3. Cook for 10 min at 400. Flip, and cook an additional 8 min.

For Asparagus:

-asparagus, ends trimmed
-2 tbsp olive oil
-3 to 4 tbsp panko breadcrumbs
-1 tsp garlic powder
-salt and pepper
-1/8 cup grated parmesan


  1. Preheat oven to 425. Line baking sheet with parchment paper.
  2. Toss asparagus with olive oil, breadcrumbs, salt, pepper, and garlic powder.
  3. Place in oven for 10 min.
  4. Remove and add parmesan.
  5. Place back in oven for additional 7-8 min.

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