Lauren Toppe Thomas

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Maple Dijon Salmon

September 28, 2022


-salmon filets
-2 tbsp olive oil
-4 tbsp dijon mustard
-3 tbsp maple syrup
-1 tbsp honey


  1. Heat oven to 425.
  2. Place salmon on lined baking sheet. Season with salt and pepper.
  3. Mix remaining ingredients in a small bowl. Spoon over salmon.
  4. Bake 15 min.

Categories: Recipes

About Lauren

Welcome! My name is Lauren Toppe Thomas. I have lived in The Woodlands, Tx for over 20 years. I have been married to my husband, Isaac, since 2016. We have two beautiful babies. My son, Cooper, is 4 and daughter, Collins is 1.

Cooper was conceived through IVF and Collins is our miracle baby! I am a huge advocate for fertility education and treatment.

I attended Texas A&M University, Gig ‘Em! And graduated in 2013. I work full time in Medical Device Sales.

My greatest passion is food! I love cooking, exploring new restaurants in Houston, and trying lots of different cuisines. I went alcohol free in October of 2023 and have found a new passion for discovering and sharing non alcoholic beverage alternatives and mocktail recipes.

Come along with me for easy recipes, delicious mocktails and everyday lifestyle chats!

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