Fall Sheet Pan Sausage and Veggies


-12 oz sausage links (I used chicken sausage, use
whatever kind you please!)
-brussel sprouts, cut in half
-butternut squash (about 1.5 cups) cut into cubes or pre
cubes
-1 tbsp minced garlic
-1/2 red onion, cut into chunks
-1 tbsp Italian seasoning
-1 tsp onion powder
-salt and pepper
-olive oil
-parsley and parmesan for optional garnish
-sauce: 1/3 cup maple syrup, 1/4 cup dijon mustard


  1. Heat oven to 400.
  2. Line baking sheet with parchment. Place squash, brussel sprouts, olive oil (drizzle), garlic, Italian seasoning, onion powder, salt and pepper on pan. Bake 15 min.
  3. Mix together sauce. Remove pan. Add sausage and red onion. Pour over half of sauce. Bake additional 15 min.
  4. Remove from oven. Pour over additional remaining sauce. Serve with quinoa, rice, parsley, parmesan, etc.

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